About me

For so long, I was afraid to speak out about my journey to health. There were years where I felt completely alone as I desperately tried to find answers for why I was experiencing so many unwanted symptoms. At the age of 23, I expected to be on top of the world! I got my dream job, moved in with my boyfriend, rescued a shelter pup, and was traveling the world. I wanted to be happy, but all I could focus on was that I was waking up with no energy, was constipated for days, had chronic sinus infections, would look 6-months pregnant I was so bloated, and had social anxiety from knowing that more than one alcoholic beverage would give me a week-long hangover.

I knew something was wrong and I was willing to do whatever it would take to get better. Little did I know that it was the beginning of what would be my greatest passion in life.

 
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 Nutritional Therapy practitioners evaluate nutritional needs and make recommendations for dietary changes, helping clients balance body chemistry and achieve optimal wellness. NTPs are not trained to diagnose or treat pathological conditions, illnesses, injuries, or diseases.

 
 
 
 
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Nutritional Therapy

 

I believe the body has what it takes to heal itself if given the right tools. This is the idea behind Nutritional Therapy and healing through diet and lifestyle changes. Bio-Individuality means there's no “one-size-fits-all” diet, each person is a unique individual with highly individualized nutritional requirements. Personal differences in anatomy, metabolism, body composition and cell structure all influence your overall health and the foods that make you feel your best.

 

Nutritional Therapy could be for you if you deal with:

 
  • Autoimmune Disease

  • Digestive Distress/IBS

  • Imbalanced Hormones

  • Anxiety/Depression

  • Weight Gain/Weight Loss

  • Chronic Fatigue

  • PCOS/Infertility

  • Sleep Disorders

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