The Everybody Program

The Everybody Program

$49.99

How to change your lifestyle to recover from autoimmune disease, chronic illness, and unwanted symptoms.

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DO YOU SUFFER FROM SYMPTOMS LIKE FATIGUE, BLOATING, CONSTIPATION/DIARRHEA, INDIGESTION, ACID REFLUX, BRAIN FOG, FOOD INTOLERANCES, ANXIETY, DEPRESSION, OR JOINT PAIN?

It’s possible your body is crying out for help, but what if a doctor can’t find anything wrong? That’s where I come in. I want to empower you with all the information you need to take control of your health, stop symptoms, and get back to enjoying your life.

What’s included?

A 12 week course with 6 downloadable lessons to help you slowly transition to a healing lifestyle. Recover from autoimmune disease by adjusting your diet, hydration, stress, and the toxic burden in your environment.

Course Curriculum Includes Topics Like:

  • Which diet is right for your recovery: Paleo, AIP, etc.

  • How mindset can affect your progress and creating a mantra to shift our thought process around healing.

  • How to optimize digestion.

  • How to get properly hydrated and how much water you should be drinking.

  • What forms of exercise can help support your recovery and how important daily movement is for detoxification.

  • Stress management, self-care, and getting enough sleep.

  • Toxins in your environment: Beauty, Cleaning, and Mold.

  • Food Re-introductions and how to move forward with your new life.

  • Limbic System Impairment and rewiring your brain out of chronic fight or flight with DNRS.

Disclaimer:

Your downloadable course will be in a zip file you will need to decompress. Once purchased, the course is only available to download for 24 hours! Make sure you save it to your computer right away.